We’ve compiled a list of strategies and tips for those fighting procrastination in college. And these aren’t your run of the mill standard “hacks.” We’ve come up with unique methods for fighting procrastination that are sure to get you an A+.
1. Take a Nap
This might be a college student’s favorite piece of advice. If you are bogged down by brain fog or looking at a paper over and over again and get that stale, glazed over feeling, it may be your brain’s way of telling you to take a break. Studies show taking a strategically-timed nap help refresh your brain without leaving you dazed and confused.
2. Get a Friend to Play Good Cop Bad Cop
Maybe you need a friend who knows you well. Once you find one that knows your strengths and weaknesses, try having them motivate you with encouraging words. If that starts to become unproductive, have them take your phone or one of your snacks if you are getting distracted, thus putting the pressure on you to stay focused.
3. Leverage an Intense Motivational Playlist
Another unique tip you can try involves curating songs that are a certain amount of time that will allow you to take a break. Play around with music that might feel less anxious and more calm. Alternatively, you can try a more unconventional method of more intense music that makes you want to double down and get things done.
4. Practice Fighting Procrastination with Fun
Don’t take a meaningless break. Whenever you decide to take one, add time for something fun and engaging or exciting to do like grabbing dinner with friends, taking a walk, or watch one episode of your favorite show. Also be on the lookout for times when your college’s resource center hosts fun events or offers new resources that help you in your efforts of fighting procrastination.
5. Add Arbitrary Tasks to Your To-Do List
Put some items on your list that you are about to do anyway, like brushing your teeth or putting something away. That way, you can look at a checklist that shows you are already getting things done and your brain gets that “fighting procrastination” feeling.
6. Change Out Your Checklist Method
Try a different method for acknowledging your hard work, because fighting procrastination in college isn’t easy! Whether you use a jar to fill up with (or take out) your tasks, make your checklist into a game, or crumple up sticky notes, there are plenty of ways to show yourself that you are making progress. This gives your brain a tangible way to acknowledge that you are successfully fighting procrastination.
7. Set Up an Optimal Snack System
One of the best ways to fight procrastination in college is to include snacks into your studying. Whether it’s for an hour or throughout the day, focus on timing what you eat for optimal energy and motivation.
8. New Location, New You
Finally, if you start to feel unmotivated or unorganized, try moving your study space somewhere else. This helps reorder your headspace, bringing your mind back to what’s important—your work!
